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  • Writer's pictureMatthew Heake

6 Game-Changing Reasons Why Gaming Therapy Can Benefit Your Child

As a parent, you may find it challenging to comprehend how video games could be a powerful therapeutic tool. But as a therapist who specializes in gaming therapy, I, Matthew Heake, can assure you that gaming therapy, when combined with attachment theory, can create life-changing experiences for children, teens, and even adults. Here are six game-changing reasons why gaming therapy can benefit your child:

1. Building Trust and Emotional Connection

Parents of kids who play video games often worry about their child's emotional well-being. Gaming therapy is an opportunity to establish a safe and supportive relationship with a skilled therapist, which is crucial for children who have experienced attachment wounds or have unmet attention needs. By engaging in a shared activity that children genuinely enjoy, they are more likely to open up emotionally, allowing therapists to understand and address their issues more effectively.

2. Turning a Problematic Relationship into a Healthy One

For concerned parents of children who struggle with addictive or problematic gaming behaviors, gaming therapy provides a unique opportunity for therapists to join them in their world and help transform their relationship with gaming into a healthier one. By working together in the gaming environment, children and therapists can identify and address unhealthy habits, replacing them with more positive behaviors.

3. Developing Essential Life Skills

Video games can help children develop versatile life skills, such as hand-eye coordination, reflexes, logical and critical thinking, problem-solving, teamwork and collaboration, and leadership. Gaming therapy enables children to hone these skills while simultaneously fostering healthy emotional development, making it an appealing option for parents looking for a therapist for their child.

4. Encouraging Social Interaction and Teamwork

Many modern video games offer multiplayer options that require cooperation and communication, which can be valuable for children who may struggle with social interaction. Gaming therapy can facilitate teamwork, collaboration, and the development of communication skills, which are essential for building healthy relationships.

5. Providing a Safe Space for Emotional Expression and Fun

Gaming therapy offers children a non-threatening environment to express their emotions and discuss difficult issues. As they become more comfortable with the therapist, they may be more willing to share their thoughts, feelings, and experiences, enabling the therapist to provide targeted support and guidance. Moreover, a dynamic environment that is just plain fun can be great for just about anyone's mental health.

6. The Convenience of Online Gaming Therapy

One of the most significant advantages of gaming therapy is the convenience of being able to access sessions via telehealth. With the rise of remote therapy sessions, children, teens, and adults can participate in gaming therapy from the comfort of their own homes. This eliminates the need for transportation and allows for more flexible scheduling, making it easier for busy families to prioritize mental health care.


I can see any individual that lives in California, regardless of where in the state.

(Yay, technology!)


So, if you're a parent of a child who plays video games and are interested in exploring how gaming therapy can benefit your child or even yourself, I invite you to reach out and schedule a session with me. As a therapist who specializes in attachment theory and gaming therapy, I am dedicated to helping clients achieve their emotional and mental health goals through the power of video games. Let's work together to unlock the healing potential of gaming therapy!




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