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IT'S TIME TO LIVE YOUR BEST LIFE.

Talk therapy for all.


Brainspotting for trauma, anxiety, ocd, and depression.

Gaming Therapy for kids and teens.

Phone: 916-245-0439

Home: Welcome
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MATTHEW HEAKE 

I am a trauma and attachment therapist who helps teens, adults, and couples heal and live the fulfilling life they deserve.

Home: About

WELCOME TO BRIGHT EYED THERAPY WITH MATTHEW

Are you or a loved one struggling with trauma, anxiety, depression, or relationship issues? Do you feel overwhelmed by life's challenges and desire a safe, supportive space to navigate your emotions and find solutions? You're not alone, and I'm here to help.

As a trauma and attachment therapist, I specialize in helping individuals, couples, and families heal and achieve the fulfilling life they deserve. My approach is warm, empathetic, and insightful, ensuring you feel heard, seen, and understood throughout our journey together.

I offer a range of evidence-based interventions tailored to your specific needs and goals, including Brainspotting for trauma and anxiety, ACT and ERP for anxiety disorders and OCD, and Video Game Therapy for kids and teens. My focus is on building strong, healthy relationships with yourself and others, so you can experience emotional growth and develop effective coping strategies.

Take the first step toward healing and growth by scheduling a free 15-minute consultation. Let's work together to create a brighter future for you and your loved ones.

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AVAILABILITY

I am currently taking new clients!

  • Monday:       10am - 6pm

  • Tuesday:       10am - 6pm

  • Wednesday: 10am - 6pm

  • Thursday:     10am - 6pm

Home: Opening Hours

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Supervised by Majica Alba, MFT, ATR

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