For Therapists

We live in a time when nearly every cognitive demand can be softened by technology. Phones remind us of birthdays. GPS handles our...

Recently a client asked me a question that resonated deeply: “How do you hold so much pain for your clients, listen with genuine empathy,...

If you’ve lived through trauma, you may know the voice of shame all too well. It’s that insidious whisper saying, “It was my fault,”  or...

When You Know the Pattern but Still Feel Stuck Many high-functioning adults find themselves caught in a loop: they recognize their...